224-585-7785
7646 West Touhy Chicago

Online poses

Through shared wisdom and healthy habits let’s continue to live the yoga lifestyle.

Video asana series:

FOREARM PLANK from Shanti Yoga Studio on Vimeo.

TRIANGLE POSE from Shanti Yoga Studio on Vimeo.

REVERSE TRIANGLE POSE from Shanti Yoga Studio on Vimeo.

TREE POSE from Shanti Yoga Studio on Vimeo.

CHAIR POSE from Shanti Yoga Studio on Vimeo.

CAT AND COW POSE from Shanti Yoga Studio on Vimeo.

WARRIOR 1 from Shanti Yoga Studio on Vimeo.