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Lifestyle

Through shared wisdom and healthy habits let’s help each other to live the yoga lifestyle. Visit this page often for articles, tips and videos.


Video series:

FOREARM PLANK from Shanti Yoga Studio on Vimeo.

TRIANGLE POSE from Shanti Yoga Studio on Vimeo.

REVERSE TRIANGLE POSE from Shanti Yoga Studio on Vimeo.

TREE POSE from Shanti Yoga Studio on Vimeo.

CHAIR POSE from Shanti Yoga Studio on Vimeo.

CAT AND COW POSE from Shanti Yoga Studio on Vimeo.

WARRIOR 1 from Shanti Yoga Studio on Vimeo.